peace
joy
nature
JOY IS YOUR NATURAL STATE OF BEING
IT HAS TO BE NURTURED LIKE A PLANT
GIVE YOURSELF TIME TO WATER IT AND GROW
about soulful retreat
Just imagine letting go of responsibilities and external pressures, and taking few days to simply focus on yourself.
We offer a safe space and a powerful process to help you.
Allow yourself to grow in a peaceful environment where you are respected, seen, and supported.
Here at the Soulful Retreat, you are free to let yourself go.
Soulful Retreat program is based on effective methods and interventions. It is designed to help you improve your wellbeing and restore your balance, after losing yourself due to being overwhelmed with life, daily pressures and responsibilities from your work or family.
For these few days at the Soulful Retreat, you will be able to focus on you, recuperate and finally take time to exhale.
Time spent on relaxation, reflection and meditation will allow you to find inner peace and shift your perspective. Your newly found energy and motivation will help you plan and accomplish your goals.
Benefits of our Soulful Retreat
Soulful Retreat Program
-
1 to 1 self exploration sessions
-
Breathwork
-
Meditation
-
Guided visualisations
-
Freedom & Joy Dance
-
Yoga
-
Sound Healing
-
Massages
-
Outdoor activities including Bali Swing
-
Group Self love workshops
-
Inner Child Healing
-
Reconnecting with your Feminine/Masculine Energy
Extra oferrings – available upon request
-
Ice bath
-
Acupuncture
-
Reiki
-
Art/Painting classes
-
Photoshoot
Allow yourself to feel free at the Soulful Retreat –
we cannot wait to take that journey with you.
ABOUT US
Areas of my expertise include:
-
Low self-esteem
-
Purpose in Life
-
Childhood Trauma
-
Post Traumatic Stress
-
Narcissistic Abuse
-
Relationship Issues
-
Depression
-
Anxiety
-
Stress Management
-
Career Coaching
Ania
My name is Ania Lidia.
My story just like yours has some twists and turns.
My childhood was far from perfect and I always wanted more out of life, as an attempt to escape that sense of helplessness I decided to leave my home country as I truly believed this would help me disconnect from the past and the pain I have carried for such a long time.
Since I remember I always wanted to experience freedom…
After many years in a corporate world, I finally made a decision to break free… Soul searching, travelling and my own personal therapy helped me discover my purpose in life…
My journey with self-development began in 2009 when I realized that therapy and coaching are not only my passion but also my calling.
My therapeutic experience has shown me time and time again, that within each of us lies incredible courage, strength and the need for love and acceptance. Sometimes, however, as a result of painful experiences, we lose our self-worth, strength and sense of direction. My role is to help you discover your strengths, resources, and use them in order to achieve inner peace and lasting positive changes.
Through travelling and living in different countries, Poland, UK, UAE, Indonesia , I realised the healing power of nature. Places like Bali or Sri Lanka greatly contributed to my own transformation and this is where the dream of building a holistic retreat was born.
I coached and facilitated many personal and professional transformations for more than a decade, and I look forward to meeting you and help you tap into your true potential so you can thrive in every aspect of your life.
If you would like to know more feel free to email me or
visit www.lifecoachindubai.com, www. anialidia.co.uk
Instead of convincing you that everything will be okay,
We will give you simple tools to regain your balance.
So your inner peace, joy will be unshakable and lasting.
Being happy is not that difficult but if you don’t know how to maintain it, you can lose it.
No matter how old you are, 20...50...150... the source of your joy is inexhaustible, fresh, always new.
As a child, you were bursting with joy . So what happened?
You simply lost your way.
My name is Jan, and I am an art therapist by profession. However, it was not the five-year studies that gave me the key to joy. I also lost my way several years ago, and more than anything, I wanted to find the source of joy again.
I tried everything... I read books, participated in online courses, and had countless conversations, but the joy was nowhere to be found.
One day, when I was sitting with my eyes closed. I took a breath and felt a sense of peace...
Something I have not experienced in a long time...
I took a deeper breath and experienced even more peace.
There you are !
My most devoted friend - breath has always shown me the way!
Suddenly I understood!
I was … searching for peace outside of myself. I was too busy engaging with external world to notice and hear something so obvious that was always there - my breath – my friend.
I integrate this knowledge in my practice, make it accessible to everyone and over the last years I was able to facilitate powerful transformations.
I have been able to show the way to anyone who is open and dedicated to change.
Your happiness does not depend on how rich, slim, or tall you are and
your potential to feel joy and happiness is infinite.
Jan
If you have been through difficult times and found a way to overcome, you simply cannot help but want to share it with everyone.
Based on many years of our personal and professional …experience , we put together a 5 day retreat program.
Within human beings, there is an infinite depth and so much to be discovered.
These words resonate with me whenever I meet a person in need.
STUCK…. BURNT OUT … suffering…. ……or simply lost…. looking for relief.
SOULFUL RETREAT LOCATIONS
Imagine breaking away from the stress and pressures of your daily life and taking things slow for a while, reconnecting with yourself, finding your inner peace again.
What if we told you that we found a perfect place…
Meet us in BALI
a paradise for nature lovers, with its stunning beaches, majestic mountains, and lush rice paddies.
Give yourself opportunity to experience the Zen-like culture that makes you want to come back for more…
Feel the kindness and hospitability of Balinese people which make you feel included, seen, accepted … and as you would feel, receiving a warm hug.
Experience culture which focuses on balance and harmony with daily practices of gratitude – a perfect environment for anyone who is looking for peace, spiritual growth or healing.
Meet us in SRI LANKA
Find yourself again in stunning landscapes providing a serene backdrop for relaxation and spiritual exploration.
Develop healthy eating habits on your wellness journey with Sri Lankan cuisine is often rich in fresh ingredients and spices.
Quiet your mind and immerse yourself in practices such as yoga and meditation, to reduce stress, improve your emotional well-being so you can come back to your life feeling refreshed, balanced and peaceful.
Meet us in dubai
Are you living in Dubai and feeling like there are not enough hours in the day, you constantly working and losing yourself in the process?
Or perhaps you are having a stopover here, after a holiday elsewhere and you feel like you need just a little bit more time to yourself, before you head back to your busy lifestyle?
The serene ambience of our retreat in Dubai will calm your mind and allow you to help you destress and experience mental equilibrium.
We are always looking forward to connect and hear from you.
Whether you are interested in finding out more about our retreat or would like to collaborate, contact us on:
Whatsapp: +971585886210
e-mail: contact@mysoulfulretreat.com
